Podcast: We Tried CrossFit And Survived To Talk About It
Episode 3! We are on a roll! Apologies in advance for the quality of this episode (we've got issues, we're working through them).
In this episode we talk about that one time we tried CrossFit together as a team. Bethany is a CrossFit-regular whereas Chris and Alissa are not. We also have two special guests, Andy Drobac and Danny Noonan, the owners of Brew City CrossFit.
We talk about what makes CrossFit so great and dig a little deeper into why it has such a cult following.
Danny tells us about Bethany's first time in their gym when she was "roughly 11 months pregnant" and dominated the WOD (workout of the day).
Give the episode a listen, give us a shout and stay tuned for Episode 4. If you stumbled on here by mistake and are wondering "what is life?" start from the beginning with our first episode.